Train to be a Ninja Warrior is bringing back old school fitness so that everybody can learn how to do a pull up and bring out the ninja in them.

Parisjat (pronounced Parisha) AKA The PDX Perisocoper is a Crossfit Level 1 and Level 2 Certified Coach as well as training to be the Next American Ninja Warrior.

In her mid-40s with three kids, she entertains and inspires everybody to find the Ninja in them with playground style workouts and why fitness should be functional and fun.